Health Nut

We all love a good detox, right? Feeling refreshed inside and out is important, and cleaning out your two biggest organs are the key to doing it. Yup, your skin and liver are your two biggest organs! Here are eight ways to making sure you feel energetic, have a healthy glow to your skin that can rival a pregnant lady's, and maybe even shed ...

Does your man give you a back rub as soon as he comes over? Does he bring chocolate too and a heating pad? Probably not. This is why you need to take extra preventative care of your body from the inside while you're ovulating every month. The best therapy is to work from the inside out and that means changing and substituting a few specific ...

A lot of people foolish scrutinized Kim Kardashian's pregnant body and thought that she wouldn't return to what's probably the world's most enviable curves. But the skin-bearing ensembles she wore during Paris Fashion Week and the equally controversial shameless swimsuit selfie that she posted to her Instagram a few weeks later proved that she had ...

You've heard it over and over. Eat more vegetables! And we all know why: Getting three to five servings of vegetables every day helps you to manage your weight, protect against heart disease, diabetes and even some forms of cancer. But the truth is when we typically cook our veggies we loose so much of their nutritional value. Here's how to ...